Our feet are the most beaten parts of our body. It takes us places, all the while carrying our weight. They are abused daily by rough surfaces, ill-fitting footwear, bumped toes from kicking and walking demands. Just because our feet are covered often, we take it for granted. But we have to realize that for over-all health and beauty, we have to care for our feet.

To keep your feet beautiful and healthy, indulge in some pampering every once in a while.

Foot spa and pedicure

Start by disinfecting your feet. Soak them in a tub of warm water. Scrub your feet using a bit of lotion. Buff using a pumice stone. This will get rid of dead skin cells and smoothen hardened or calloused parts.

Proceed by removing old nail polish, trimming, cleaning and filing nails. Rinse your feet to remove all the dirt and dust from buffing and filing. Moisturize your feet with your favorite foot lotion. Massage your feet slowly. Massaging can do wonders for the entire system. Moisturizers hydrate and nourish your feet to prevent excessive dryness and roughness. Plus, it softens the skin, making you feel clean and beautiful all over.

To beautify your feet, add nail polish. It’s a great way to work your stylish shoes.

Healthy feet are vital to our over-all health. Healthy feet assures you that you’ll be able to jump or dance when you get older. Don’t let cuts and callouses get in the way of your health. Make caring for your feet a family affair. Beautiful and healthy feet should be an important part of your family’s personal hygiene practice to ensure good foot health for the rest of your lives.